Therapeutic Information

Sometimes, we get stuck…we can’t find our way through. The rage, grief, despair, helplessness, anxiety—feels too treacherous to move through alone. We get lost and need someone else, a loving presence, to help us find our way again.

Finding the right therapist is often like buying a car; it can take testing out a few models to see what works best for you. If you'd like to explore working together, the next step is to schedule a free 20-minute Chemistry Call to determine whether we are a good fit.

Therapeutic Modalities

Eye Movement Desensitization Reprocessing (What is EMDR)
Emotional Transformational Therapy (ETT)
Internal Family Systems (IFS)
Dynamic Enriched Experiential Psychotherapy (DEEP)
Compassion Focused
Eclectic/Integrative
Mindfulness-Based/DBT
Person-Centered
Positive Psychology
Strength-Based
Trauma Focused/Trauma-Informed
Multiculturally-Informed
Relational Cultural Therapy
Attachment-Based
Culturally Sensitive 
Religious Sensitive
Multidimensional Partner Training Model

Client Focus

Adults
College
Individuals
BIPOC
Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Queer Allied
Racial Justice Allied
Transgender Allied
Sexual Abuse/Domestic Violence Survivors

Specialties

Anxiety
Depression 
Trauma 
Childhood Trauma
Sexual Abuse Trauma
Religious Deconstruction 
Religious Trauma
Gender/LGBTQ+ Affirming
Betrayal Trauma 
Infidelity
Spirituality
PTSD/CPTSD
Women's Issues
Postpartum
Miscarriages
Grief & Loss
Stress Management
Conflict Management
Domestic Violence
Performance Enhancement - Atheltes, Test Anxiety, Public Speaking
Chronic Pain